A good night’s sleep helps us to be our best self and find joy in everyday moments. 😴
This week, we are celebrating #SleepAwarenessWeek and learning more about quality sleep and all the health benefits that come with prioritizing it.
The @sleepfoundation encourages us to work together with family and friends to discuss and create healthy sleep habits that improve our overall health and well-being.
Learn more about #SleepAwarenessWeek and the National Sleep Foundation: https://www.thensf.org/sleep-awareness-week/#:~:text=Sleep%20Awareness%20Week%C2%AE%20March,overall%20health%20and%20well%2Dbeing
#sleephealth #seniorcare #SAW2021
