Senior Health & Wellbeing

Low Impact Exercises for Seniors

Low-impact exercise is one of the best ways for them to not only get in their daily physical activity, but also keep their heart rate up.

Seniors and Sleep: How much do they need?

How much sleep do seniors need? What can they do to make getting and staying asleep easier? This article explores these and other questions and offers medical information about seniors and sleep.

Falls – Risk Factors and Prevention Strategies

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someone’s chances of falling again.

Senior Care Activities for All Seasons

Comfort Keepers, the compassionate and professional in-home care service provider, encourages senior activities that promote health and happiness.

Recommended Immunizations for Seniors

Several preventable diseases can cause serious illness and even death in unvaccinated seniors.

Managing Parkinson’s Disease Symptoms

Parkinson’s disease is the second most common neurodegenerative disease in the U.S. after Alzheimer’s disease, and the number of people affected by Parkinson’s is increasing as the population ages.