Senior Health & Wellbeing

5 Tips for Living Well with Type 2 Diabetes

We've gathered some tips and resources for aging individuals living with type 2 diabetes to help them maintain physical and mental well-being.

The Respiratory System: Age-Related Changes & COPD

The respiratory system, like many of the other human systems (e.g., cardiovascular, digestive), is a wondrously complex and sophisticated arrangement of organs working together to maintain homeostasis.

Finding Your Source of Joy

As we celebrate our third annual National Day of Joy, I took a moment to reflect and consider the true impact joy has on our lives. Science proves that attaining daily doses or joy – big or small – works wonders on our overall wellness, including our physical and mental health.

10 Useful Gift Ideas for Seniors

Coming up with unique and useful gift ideas can be challenging. And in a year when seniors are spending more time at home than ever before, coming up with those ideas can be even more daunting.

How to Help Seniors Safely this season

Even though this holiday season is different from years past, there are still plenty of ways you can make sure people get the support they need to take care of their seasonal tasks and experience more joy.

Five Ways to Connect with Seniors During the Holidays

This year, when in-person visits and holiday dinners may not be possible, it is more important than ever to keep in touch with senior loved ones in a safe, thoughtful way.