Having a Home Care Assistant in Las Vegas, NV Can Help Seniors Stay Healthy

Elderly Las Vegas residents can benefit from a home care assistant offering assistance with physical needs and activities

All of us are aware of the importance of regular exercise. It doesn't matter what age we are; we all have excuses for not exercising enough. Even in one's old age, it's crucial to incorporate physical activity, movement, walking, and exercise into daily routines. Because of their weakened physical condition, seniors must exercise extra caution. This necessitates finding activities that are both safe and comfortable for them. We have a home care assistant waiting to assist you anywhere in Las Vegas, NV and the surrounding area. Call our team to talk how we can help your senior body remain sharp and nimble: (702) 425-6932.

We’re with you every step of the way

A Comfort Keepers home care assistant can show your loved ones how to incorporate more movement into their daily routines. If your elderly loved one suffers from arthritis, osteoporosis, or other physical ailments, it doesn't mean they're exempt from the need for daily physical activity and motion. In the absence of regular exercise, your loved one may become more tired and withdrawn, as well as more likely to suffer from physical symptoms such as increased weight gain, high blood pressure, or elevated cholesterol.

We keep your senior body sharp and in shape

This type of problem requires a holistic approach. As a result, every Comfort Keepers home care assistant is taught to take their clients' physical, mental, emotional, and social well-being into account when creating a care plan for them. This includes not only the activities that their doctors recommend but also their personal preferences, habits, and interests. We can help your loved one get more steps per day or use their mobility assistance device correctly because we know how to identify comfortable activities and those that are more challenging. It’s easy to do in a beautiful area of Las Vegas, NV, where there are ample opportunities to get out and about.

Seniors can stay healthy and active with our help

A doctor and the rest of your loved one's medical team should always be consulted before beginning any exercise program. Your loved one's well-being and safety are of utmost importance to a Comfort Keepers' home care assistant. Walking in the park or helping your loved one around the house or yard can be examples of physical activity. A great way to get your loved ones more active is to help them run errands or go shopping while you're out and about.

Lower cholesterol, lower blood pressure, improved joint and muscle health, and improved heart health are just a few of the health benefits of regular exercise. Everyone over sixty should be able to get at least 30 minutes of physical activity each day and practice good self-care.

Let us help you in Las Vegas, NV and the surrounding area

As a caregiver for a loved one, Comfort Keepers of Las Vegas and the surrounding area can help. To learn more about our customizable care plans, call us today: (702) 425-6932.