4 Ways Alzheimer’s and Dementia Care Can Help Manage Sundowning in Dunkirk, MD
If you have a loved one living with Alzheimer’s or dementia, you may have noticed changes in their behavior as the day comes to an end. People with dementia can experience sundowning—a state of confusion, agitation, or restlessness in the late afternoon or evening. Over a period of time, it can be difficult for families to manage, but with the right support, evenings and daily activities can become much calmer and more predictable.
At Comfort Keepers, our Alzheimer’s and dementia care in Dunkirk, MD, provides compassionate, in-home support that helps ease the struggles of sundowning and overall quality of life. Here’s how our caregivers can make a meaningful difference.
1. Creating a Sense of Stability with Routine
For someone with dementia, routine is everything. Uncertainty or unexpected changes can lead to confusion and anxiety. That’s why our dementia care in-home services focus on establishing a steady daily rhythm. Our caregivers help with meals, medication reminders, and personal care at consistent times each day in a safe environment. This predictability helps your loved one feel more secure and less overwhelmed as the day transitions into the night.
2. Setting Up a Peaceful Environment
The right environment can make all the difference in reducing agitation. Bright lights, loud noises, or a cluttered space can increase feelings of restlessness. Our caregivers offer agitation-reducing activities that work to create a soothing atmosphere. A few examples of how our caregivers accomplish this are:
Adjusting lighting to a soft, warm glow as evening approaches
Limiting background noise, such as loud TVs or conversations
Engaging in calming activities like looking through family photos or listening to gentle music
By making small adjustments to the home, we can help your loved one feel more at ease, minimize sundowning's effects, and allow everyday tasks to be a breeze!
3. Encouraging Activity During the Day
Keeping seniors engaged and active throughout the day can lead to more restful evenings. Our dementia care services include gentle physical activities and mental stimulation tailored to your loved one’s abilities. Whether it’s a short walk outside, simple stretches, or a favorite puzzle, these activities help regulate energy levels and reduce restlessness later in the day.
4. Offering Comfort and Companionship
Sometimes, for a person with dementia, all it takes to ease sundowning is a reassuring presence. A familiar face and a kind voice in a familiar environment can provide immense comfort during moments of confusion. Our caregivers offer companionship, gentle reminders, and emotional support to help your loved one feel safe and understood. We also ensure they are supervised to prevent wandering or other safety concerns.
Compassionate Alzheimer’s and Dementia Care in Dunkirk, MD
Caring for a loved one with Alzheimer’s or dementia can be challenging, especially when sundowning becomes part of daily life. You don’t have to navigate this journey alone. Comfort Keepers of Dunkirk, MD, is here to provide expert, compassionate dementia care in-home, giving families peace of mind and seniors the support they need to stay safe and comfortable.
If you’re looking for professional Alzheimer’s and dementia care in Dunkirk, MD, contact Comfort Keepers today to discuss a personalized care plan. Let us help you bring comfort, stability, and reassurance to your loved one’s evenings.
By: Our Care Team
