As winter brings shorter days and earlier sunsets, some older adults living with dementia may experience increased confusion, restlessness, or anxiety in the late afternoon and evening — often referred to as sundowning.
The earlier darkness and changes in routine can exasperate these symptoms more noticeably. Keeping a familiar routine, maintaining a comfortable environment, and providing companionship can help make evenings feel more manageable.
Some signs of sundowning include increased confusion, restlessness, anxiety, irritability, pacing, repetitive questions, or difficulty settling into the evening routine. If these signs become noticeable, Comfort Keepers caregivers can help clients stay engaged throughout the day, prepare meals, assist with evening routines, and provide companionship when families may not be available.
