Comfort Keepers offers Senior Care At Home in Los Lunas, NM
Comfort Keepers care at home offers services to help keep your seniors brain active in Los Lunas, NM, and surrounding communities
As people, sometimes our memories fail us and we forget things. For some examples, we forget where we put our wallets, forget names, forget birthdays, and even forget anniversaries! While we view this as just being forgetful, when our elderly loved ones forget, we worry that they are showing signs of mental sicknesses. Luckily for us, these are probably signs of non-medical memory loss. Even though they may be showing non-medical signs of memory loss, there are ways to help keep your mind active and strong.
Comfort Keepers Home Care Services team has combined a list of ways to keep your senior loved one’s brain active:
- Exercise: As simple as walking helps your brain release a protein called BDNF that supports your mental and memory capabilities
- Socialize: Talking to family, friends, and neighbors helps with depression and stress, which can cause a better memory
- Sleep: While you sleep, it helps the brain reset and let the memories consolidate so you can recall them later
- Stimulate: To help stimulate the brain, play board games, read, do a puzzle, play memory games, and much more.
Comfort Keeper Can Help
Our caregivers can help your loved ones boost their memory by helping them with physical activities, communicating with them to keep them socially active, and many more ways to help. If your loved one suffers from Alzheimer’s, we offer a care service to help you.