Comfort Keepers provides Home Care Seniors in Fredericksburg, VA: Tending to Heart Health
Learn more about home care seniors from Comfort Keepers in Fredericksburg, VA can help your heart health:
TENDING TO HEART HEALTH
Nervous about your loved one hearts? Read how home care seniors can help! It cannot be overstated how important it is to keep an eye on your heart. Because heart issues are more prevalent in seniors so it is that much more necessary to watch out for the heart disease in your loved one. Here’s what you need to know about heart disease
CHARACTERIZING HEART DISEASE
Heart disease is actually a collection of cardiovascular conditions that can affect people in a multitude of ways. These conditions are coronary heart disease, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy and peripheral heart disease.
Heart attack is also a major form of heart disease, happening to 735,000 people annually (source) Make sure your loved one isn’t just another statistic by being informed about the dangers of heart disease by utilizing home care seniors services.
ROOT CAUSES
The main cause of heart disease is the narrowing or blocking of arteries by cholesterol buildup known as plaque. This is usually a result of bad eating habits, inactive lifestyle, excess body fat and chronic smoking. It can also be due to uncontrollable factors such as family history (source).
SIGNS TO LOOK FOR
The warning signs for heart disease remain pretty consistent across the board. Some common symptoms are chest congestion, shortness of breath, dizziness, need to vomit and heavy perspiration. If you notice any of these symptoms you should consider seeing a doctor.
AVERTING HEART DISEASE
You can avoid heart disease by simply making good lifestyle choices. Staying active and having a balanced diet is a good start. Managing stress, quitting smoking and limiting alcohol consumption are also steps in the right direction. Encouragement to maintain consistent daily routines like these can go a long way in keeping your loved one from succumbing to heart disease.
If you would like to learn more about what to look for in home care seniors, call Comfort Keepers caring home health now.
