June
16
Event Location:
Check Out Tai Chi / Online Event Event Time: 12 PM
Many of us have heard about the beneficial impact of Tai Chi, a gentle mind and body practice that was developed in China. Considered a generally safe and effective method to improve health outcomes in older adults. This non-CEU course will cover:
An introduction to Tai Chi as a gentle, low-impact mind-body practice for older adults.
Evidence-Based Health Benefits: A review of research demonstrating Tai Chi’s role in improving balance, reducing fall risk, enhancing mobility, supporting cognitive function, managing chronic conditions, and promoting overall well-being.
How Tai Chi Works: An overview of the underlying mechanisms, including balance retraining, coordination, and mind-body integration, along with a short video demonstration of core movements.
Practical Application in Home Care: Guidance on how healthcare professionals can appropriately incorporate Tai Chi into in-home care settings, including considerations for safety and varying levels of patient ability.
Learning Resources and Next Steps: An overview of accessible, structured options for older people and professionals to begin exploring Tai Chi safely and effectively.
The webinar is available to anyone who registers with us as a guest from Comfort Keepers. Click here, come and Learn with us!
