A Room-by-Room Checklist for Preventing Falls and Ensuring Home Safety
As our loved ones age, their needs evolve—and the home that once felt familiar and safe can quickly become a place filled with unexpected risks. One of the most significant hazards facing older adults is the risk of falling. Falls are not only common but often life-changing, leading to injuries, hospitalizations, and a loss of independence.
At Comfort Keepers in Somerville, NJ, we believe every senior deserves to age in place with confidence, dignity, and safety. That’s why we’ve created a practical, room-by-room safety audit to help families identify and reduce fall risks at home. As a trusted provider of in home care in Somerville, NJ, we’ve seen firsthand how proactive fall prevention can make a lasting difference in a senior’s life.
Why Fall-Proofing Matters
According to the CDC, falls are the leading cause of injury among older adults. But here’s the good news—most falls can be prevented with simple adjustments and regular safety checks. Whether your loved one lives alone, with family, or receives in-home care, fall-proofing is a proactive step toward supporting their long-term health and happiness.
Room-By-Room Safety Audit
Here’s a practical guide to walk through each room with fresh eyes—and a compassionate heart.
Living Room:
Remove loose rugs or secure them with non-slip backing.
Tidy cords and wires along baseboards, away from walking paths.
Provide adequate lighting, especially near seating and entryways.
Furniture layout should allow wide, clear pathways without sharp corners.
Use sturdy chairs with armrests for easy sitting and standing
Kitchen:
Place frequently used items on lower shelves to avoid step stools.
Install bright overhead lights and consider motion sensors for ease at night.
Use non-slip mats near the sink and stove.
Keep floors dry and clutter-free.
Bedroom:
Ensure a lamp or light switch is reachable from the bed.
Keep pathways clear between the bed and bathroom.
Add night lights or motion-activated lights for nighttime safety.
Consider a bed rail or support handles for added stability.
Bathroom:
Install grab bars near the toilet and inside the shower/tub.
Use a non-slip mat inside and outside the bathtub.
Consider a shower chair and a handheld showerhead.
Ensure water temperature is safe to prevent burns or sudden movements.
Stairs and Hallways:
Install handrails on both sides of the staircase.
Keep steps well-lit, using bright, glare-free bulbs.
Mark the edges of steps with colored tape or anti-slip strips.
Avoid using stairs for storage—clear them completely.
Compassionate Support Starts Here
Fall-proofing is more than a checklist—it’s a sign of love and commitment to your loved one’s well-being. At Comfort Keepers in Somerville, NJ, we understand the importance of both physical safety and emotional peace of mind. Our caregivers are trained to provide expert support while fostering independence and joy at home.
We offer customized in-home care services, including mobility support, light housekeeping, meal preparation, and companionship—all designed to help seniors stay safe and thrive in the comfort of their own homes.
If you’re unsure where to start or would like a personalized home safety assessment, we’re here to help. Let Comfort Keepers be your partner in care and in creating a safer home environment, Call us today to learn more about how we can support your family.
By: Our Care Team