Memphis, Tennessee
5668 S Rex Rd #200, Memphis, TN 38119
(901) 207-8209
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Monitoring Your Heart Health

Comfort Keepers In-Home Care in Memphis, Tennessee.

Senior Care Care Providers for Seniors With Heart Issues in Greater Memphis, TN

Comfort Keepers employs senior care providers who care for seniors with heart disease in Memphis, Collierville, Germantown, and nearby cities

Heart disease is one of the most common health problems that seniors face. Living a heart-healthy lifestyle with plenty of heart-healthy foods, regular exercise, and plenty of sleep is very important so that seniors can take care of their hearts. Our senior care providers will help seniors live a healthier lifestyle and monitor their heart health at home.

What Causes Heart Disease

Heart disease occurs because fatty plaque builds up along artery walls. This is usually caused by high cholesterol or high blood pressure, which can be a result of several environmental factors. Such factors include obesity, lack of exercise, a  poor diet, unhealthy eating habits, poor hygiene, high stress, or smoking (source).

Heart disease also isn’t just one singular disease, it’s many different cardiovascular conditions, which can include heart failure, coronary heart disease, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy and peripheral heart disease.

While medication may be necessary to help manage heart disease eating a healthy diet full of fresh fruits and vegetables, maintaining a healthy weight, and getting enough exercise are all important steps in managing heart disease. Our senior care providers are trained to help seniors maintain a healthy lifestyle by helping them shop for healthy foods, cook healthy meals, and make sure that they get enough exercise.

The Symptoms of Heart Disease

The symptoms of heart diseases are universal no matter what kind you have. Those who have it will often experience: 

  • Chest pain or tightness in the chest
  • Shortness of breath
  • Nausea & dizziness dizzy and sweat profusely. 

If your loved one is having any combination of these symptoms, please see a doctor and ask if they could benefit from the help of a senior care provider. 

How to Prevent Heart Disease

The easiest way to deter heart disease is to make healthy lifestyle choices. Encourage your senior loved one to adopt daily routines to maintain a good weight and keep out toxins. Start by getting them to stop smoking and drinking alcohol. A well-balanced diet and regular exercise should also  help immensely.

If you have a senior loved one in Memphis, TN or the surrounding areas who is battling heart disease, please contact us online or call us today. Our care team is here to help.