Elderly Care Services Improve Physical Fitness in Elmhurst, IL
Discover how elderly care services in Elmhurst, IL can help you maintain your physical health and fitness
There are many signs that you may need help around the home or with personal care in order to safely live independently. Some of the most common of these signs include being forgetful or confused when it comes to medication, frequent fatigue, inability to perform certain tasks around the home, and the loss of interest in activities that were once enjoyable.
Comfort Keepers believes that the need for elderly care services should not equate to the loss of freedom or independence. This is why Comfort Keepers provides award-winning senior care with an emphasis on physical activity.
Comfort Keepers’ trademarked model of care, known as Interactive Caregiving, stresses the need for seniors to be an active and integral part of their own care routine. Being involved helps improve independence, strength, and self-esteem. It also helps develop a bond between you and your caregiver that leads to natural and organic conversations and interactions. Senior Care that is delivered in this way helps to address social, emotional, and cognitive needs and enriches the physical tasks being performed.
Staying active also helps the body maintain strength, flexibility, and balance. These are important to reduce the risk of falls. Regular physical activity also strengthens the immune system to reduce the risk of illness while also improving one's mood and outlook on life.
Your ability to exercise is unique and will be addressed in through elderly care services that are personalized based on your needs and abilities. While some seniors may be able to perform complex workout routines, others may prefer to swim, walk the mall, stroll around the neighborhood, go dancing, etc. Comfort Keepers’ senior care can help with the performance of these activities, provide emotional support, companionship, transportation, and so forth.
In short, as we age changes there are changes that take place in our bodies that necessitate help and assistance in order to maintain safety and independence. For more information on the many ways Comfort Keepers’ elderly care services can help you with physical fitness, daily living activities, or personal care, contact a care coordinator today.