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How In-Home Care Combats Loneliness and Improves Seniors’ Well-Being
We simplify the process for you:
Virtual or In-Home Assessment
Care Plan Creation with the Client Care Coordinator
Assigned a Care Team
Did you know that one out of every three seniors experience loneliness? Loneliness and social isolation can seriously impact seniors’ physical and emotional health, which affects their quality of life. These challenges have heightened through the pandemic, affecting millions of seniors. Studies have shown that social isolation and loneliness increase seniors’ risk for health conditions such as heart disease, obesity, high blood pressure, weakened immune system, depression, anxiety, cognitive decline, Alzheimer’s disease, and death. It can increase their risk of dementia by a shocking fifty percent.
The good news is there are ways to combat this and improve their well-being. One of the most effective ways is by providing your loved one with in-home care. In-home care provides aging adults with regular social interaction, support, and companionship while remaining independent in their own homes.
Signs of Loneliness or Isolation in Seniors
Sudden changes in seniors’ daily lives can make them susceptible to loneliness and isolation. This could be the loss of their spouse or loved one, loss of mobility, or a decline in their health.
Here are a few signs you may notice if your loved one is experiencing loneliness or isolation:
Lack of conversing: If your loved one begins withdrawing from conversations or generally seems disinterested in talking, this may be a sign of loneliness and isolation.
Change in sleeping habits: Whether it’s an increase or decrease in the amount of sleep your loved one gets, this can be an indication of loneliness.
Loss of interest in activities: When your loved one suddenly does not want to participate in activities they once enjoyed, it may signal loneliness with no motivation to do things.
Overlooking personal appearance: If your loved one starts to neglect their appearance, it could be an indication of loneliness or isolation taking over.
How In-Home Care Can Combat Senior Loneliness
In-home care provides more than the valuable services that assist seniors with their daily tasks. An in-home caregiver can also provide seniors with regular social engagement and companionship. A professional caregiver will be in your loved one’s home daily or a few times each week, allowing strong bonds to be formed. These bonds are a lifeline for seniors who are living alone in their homes, and with the companionship of an in-home caregiver, they can stay connected to the world. Here are the ways an in-home caregiver can help your loved one.
Supportive and engaging conversation. Seniors often like to reminisce and share stories about their family, life experiences, and personal stories. An in-home caregiver can provide your loved one with moments of joy and support by being there as a companion and attentive listener.
Plan engaging and stimulating activities. Staying active mentally and physically while maintaining a level of independence is crucial to the health and happiness of your loved one. In-home caregivers want to make the best of every moment for seniors and can help them stay connected with friends and family members by having phone calls and video calls with family members and friends. They can also help keep seniors engaged and stimulated by doing activities and hobbies they enjoy.
Encourage and assist with light exercise. For seniors, exercise is especially important for them to maintain good health. By participating in physical activities with the help of a caregiver, seniors can improve their mobility, quality of life, and level of independence. In-home caregivers can help keep your loved ones motivated, encourage light exercise, and accompany them on walks safely.
Comfort Keepers in Fargo, ND
For more information on how in-home care combats loneliness or if your loved one can benefit from in-home care services, call Comfort Keepers in Fargo today. Our goal is to help seniors have the best quality of life and remain safe in their homes for as long as possible.