Committed To Your Loved One's Care

In-Home Care in Somers Point, NJ & Surrounding Areas

We simplify the process for you:

Virtual or In-Home Assessment

Care Plan Creation with the Client Care Coordinator

Assigned a Care Team

Call for a Virtual or In-Home Assessment

As the cold and flu season approaches, it's critical for seniors and their caregivers to take certain precautions and understand how this type of weather can affect them. For some seniors, the flu may simply be a minor annoyance that causes them to miss a few days of work. However, for other seniors, it can be life-threatening, particularly to those with pre-existing diseases. Here are some steps you can take to protect your health and the health of those around you this winter.

Get a Flu Shot

Getting a seasonal flu shot is the single best way to protect seniors from influenza, and the same applies to everyone in your family who’s over six months of age. The flu shot works best when given at the start of the cold and flu season, although it can be administered at any time of the year.

Keep Your Distance

As much as you may love spending time with your grandkids, they can carry a number of germs or bacteria that can negatively affect seniors’ well-being. If someone you know does get sick, try to avoid contact with them until they are feeling better.

Wash Your Hands

While cold and flu germs can float through the air from an uncovered sneeze or cough, you’re more likely to pick them up from an infected surface. To remove unwanted cold and flu germs before they travel into your body, it is vital to wash your hands for at least 20 seconds before you eat, after you use the bathroom, and whenever you arrive home from elsewhere.  

Exercise Regularly

Regular exercise is an excellent way to strengthen your immune system. While harsh New Jersey winters may not always allow walks outside, there are many activities seniors can do indoors to improve the circulation of antibodies that fight germs and bacteria. This might be as simple as getting up and walking around the house, engaging in stretches, or doing some light yoga.

Contact Comfort Keepers for In-Home Care in Somers Point, NJ

At Comfort Keepers of Somers Point, we know how difficult it can be for families when a loved one becomes ill or injured. That’s why our compassionate care coordinators will work with you to create an individualized care plan that meets your unique needs. Through our in-home care services in Somers Point, you can have peace of mind knowing someone is always looking out for your loved one’s well-being. To learn more about the care we provide or to schedule a complimentary consultation, call us at (609) 277-7855 today!