Keep Fun Times in Mind
Laughter is the best medicine.
The most simple and comforting things during hard times often become the last things we think to do. Our days right now are being pulled in different directions, causing our heads to spin and our hearts to hurt, but laughter can give us a moment to block out that pain of what we know now and reflect on a moment of pure joy.
The ability to laugh in a moment of pain is a coping skill that takes time and effort to perfect, but it will refresh your spirit and lower your stress. Put some pep in your step and a smile on your face with the help of this video.