Seniors and Nutrition

Dietary Changes in Seniors: A Colorful Plate is Key

Eating well and understanding nutrition is important at any age. As we grow older, our physical health and outlook on life can be affected by what we eat.

Modifying Food Habits for Health and Independence

Eat Well, Live Well, Be Well

Good nutrition and regular physical activity in healthy senior adults helps maintain wellbeing.

Aging Gracefully: Changes in the Taste Buds and Sense of Smell

Losing your senses of taste and smell may not be fun, but it does not mean that the good life is over.

Food Safety for Seniors: Avoiding Illness Through Proper Handling and Storage

The National Institutes of Health (NIH), Senior Health reports that approximately 76 million Americans get food poisoning, or foodborne illnesses, each year, and of those about 5000 die.

Some Medications Affect Seniors' Appetite and Nutrition

As seniors take more medications, they run an increased risk of harmful drug interactions.