How Aging Can Affect Eating Habits
As people grow older, eating habits often change. Some seniors may eat less, snack more frequently, or lose interest in cooking altogether.
Physical changes such as slower metabolism and digestion, along with sensory changes and medication effects, can influence appetite. Emotional factors, including isolation or changes in routine, may also play a role.
Even small, nutrient-rich meals can support health and energy when appetite is reduced.
Comfort Keepers Englewood can help by assisting with meal preparation, offering companionship during meals, and supporting daily routines that promote healthy nutrition.
