Appetite Changes in Older Adults
It is normal for appetite to change with age, and these changes can vary from person to person. Some seniors may skip meals, eat less frequently, or prefer simpler foods.
Aging can impact digestion, metabolism, and sensory perception, which may reduce hunger cues. Dental issues, medication side effects, and mobility limitations can also make eating feel more difficult or less enjoyable.
Proper nutrition remains important for maintaining muscle mass, cognitive function, and overall well-being. Understanding the reasons behind appetite changes can help caregivers provide better support.
Comfort Keepers South Colorado Springs can assist with grocery support, meal preparation, and gentle mealtime encouragement tailored to individual needs and preferences.
