Senior Health & Wellbeing

The Myths and Facts of Cataracts: What Seniors Should Know 

The average person will undoubtedly hear a lot of inaccurate information throughout his or her lifetime.

Social Wellness and Its Benefits to Seniors

There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal in shaping the way we live our lives. But what about social wellness?

Lyme Disease: What Seniors Should Know

Ticks. These small arachnids get to us through a behavior known as questing, in which they perch themselves on tall blades of grass or plant stems and wait for something – or someone – to brush past.

How to Recognize if Your Loved One is Battling Depression

While depression is a common issue among people at any age, it is the most common among seniors because they suffer from many unique challenges and changes, from losing control of their body to grieving over the loss of friends and loved ones.

Protecting the Liver as We Age

The liver is one of the body’s true powerhouses – an organ that performs a staggering number of important functions simultaneously. Not only does it convert nutrients into bile, a substance that helps with the digestion process, it also produces amino acids that play a key role in fighting infections.

Tips for Reducing the Risk of Heart Disease

Long ago, Egyptians believed that the heart was the body’s control center. From their perspective, the organ acted as a centralized point of distribution for the body’s nutrients, while also serving as the source for emotion and cognition.