Tai Chi for Older Adults

An Educational Webinar for Healthcare Professionals and Families

Tuesday, June 16, 2026 at 10:00 AM

Featured Speaker

Mary (Shuanghong) Wu

Founder and CEO of Holistic Health Pros

• Former Director of the American Tai Chi & Qigong Association (20+ years)
• Presenter at the Second International Conference on The Science of Tai Chi & Qigong as Whole Person Health, hosted by Harvard Medical School

About This Webinar

Tai Chi is a mind-body practice developed in ancient China and increasingly recognized in modern healthcare. Thousands of scientific studies have demonstrated Tai Chi to be a safe, effective, and low-cost intervention for improving health outcomes.

In this webinar, Ms. Wu will cover:

Understanding Tai Chi

An introduction to Tai Chi as a gentle, low-impact mind-body practice for older adults.

Evidence-Based Health Benefits

A review of research demonstrating Tai Chi’s role in improving balance, reducing fall risk, enhancing mobility, supporting cognitive function, managing chronic conditions, and promoting overall well-being.

How Tai Chi Works

An overview of the underlying mechanisms, including balance retraining, coordination, and mind-body integration, along with a short video demonstration of core movements.

Register Today

To register for this free one-hour webinar, use the link below:

https://tinyurl.com/TaiChi4You

Or scan the QR code included in the original flyer.

This is an education-only webinar. No CEs will be available.

For More Information

Dru Reith
DruReith@comfortkeepers.com

Comfort Keepers® — Elevating the Human Spirit®