McKinney, Texas
111 S Kentucky St #208, McKinney, TX 75069
(972) 347-0221
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Call (972) 347-0221 | 111 S Kentucky St #208, McKinney, Texas 75069 Coronavirus update
111 S Kentucky St #208, McKinney, Texas 75069 Coronavirus update

Reducing Caregiver Stress

Comfort Keepers In-Home Care in McKinney, Texas.

Comfort Keepers Home Health Aide in McKinney and Allen, TX and the Surrounding Areas.

A Home Health Aide Can Help Reduce Caregiver Stress In McKinney and Allen, TX and the Surrounding Areas.

If you have a senior parent or loved one that requires constant care because of medical conditions like dementia or Alzheimer’s it’s very important that you take care of yourself by taking time for yourself. Caregiver burnout can happen quickly when you are solely responsible for the care of a loved one. It’s ok to give yourself time to deal with your own life issues, see your family and friends, go shopping at Cameron Crossing, get a massage at Siena Massage or Sunshine Massage,  or perform some serious self-care. In fact, it’s essential. And a Comfort Keepers home health aide can give you the respite care you need to take care of yourself.

Considering that there are an estimated 15 million+ family caregivers in the United States, who spend around 18 billion of unpaid time caring for loved ones, it is obvious that caregiver stress is a growing problem that needs to be adequately addressed.

In addition to requiring a lot of time, money, and energy, taking care of a senior loved one can affect your emotional and psychological well-being, as well as your social life. Studies have shown that family caregivers are more prone to developing depression, anxiety, sleep problems, and a myriad of other health issues; not to mention that caregiver stress is an omnipresent issue that can lead to family conflicts, decreased work productivity, and emotional and physical burnout.

Solutions to Caregiver Stress Including A Home Health Aide

Family caregivers may consider undergoing various types of training that can alleviate the pressures of caregiving, as well as opting for professional guidance and counseling. Another option is to share the burden of caregiving with other family members instead of taking on all the responsibilities of caregiving yourself.

The problem is, however, that these options may not work for all family caregivers. They also do not solve many of the challenges of caring for an aging loved one and they may not reduce stress. In some cases, they can even increase it.

Fortunately, there is one solution that can truly help, allowing you to establish and maintain a healthy balance between caregiving and other areas of your life, including your work, family, hobbies, and more. This solution is respite care from a home health aide.

Respite care, also known as short-term care, is care provided in the absence of the primary or family caregiver. It can be provided when the family caregiver has other obligations to attend to, wants to go on a vacation or just needs some time off for themselves.

Without imposing any limitations on the family caregiver, respite care can be provided for as long as needed. It can be offered on a part-time or full-time basis, with caregivers specializing in conditions such as Alzheimer’s or working with seniors transitioning home from a hospital.

With respite care, not only can your senior loved one’s well-being improve but also yours. This type of care was developed with the aim of supporting family caregivers and helping them manage their various responsibilities while knowing that their loved one is well provided for and has all the assistance they need.

Getting help from a home health aide gives you the peace of mind to truly take care of yourself knowing that a trained professional is keeping your loved one safe. If you are struggling to take care of a senior parent or loved one in McKinney, TX call Comfort Keepers today to talk about how a home health aide can give you some much needed respite care.  

To learn more about our care services today, contact us or call (972) 347-0221 for more information.