Comfort Keepers Care for Seniors in Tulsa, OK: Watch Your Heart Health

Learn more about how to watch your heart health provided by Comfort Keepers care for seniors in Tulsa, OK

WATCHING HEART HEALTH

Are you worried about care for seniors? Read on for in-home care tips from Comfort Keepers in Tulsa, OK. As people age, they should pay closer attention to their heart health. Seniors are at greater risk of heart disease than any other segment of the population. Let’s take a look at some facts about heart disease and how to stop it from happening to your loved one.

DEFINING HEART DISEASE

Heart disease is a group of various heart conditions, including heart attack, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy, and peripheral arterial disease.

As the number one cause of death in the United States, heart disease is not something to be taken lightly. Coronary heart disease alone claims more than 370,000 lives each year (source). Having even a basic knowledge of this deadly disease could be the difference between life and death.

GETTING HEART DISEASE

The primary cause of heart disease is the blockage of arteries by plaque, which is fatty cholesterol that has built up as a result of repeated negative behaviors. Such behaviors include an unbalanced diet, putting on extra weight, lack of exercise, improper hygiene, and habitual smoking (source).

HAVING HEART DISEASE

Individuals with heart disease largely experience identical symptoms, such as irregular heartbeat, pressure in the chest, faintness, queasiness, and sweating.

Be sure to stay on high alert for any of these symptoms if you believe your loved one is at risk of having heart disease. If you think that your loved ones can benefit from care for seniors services, contact us today.

DETERRING HEART DISEASE

Although heart disease may be unavoidable in some cases where genetic factors play a key role, in most cases it can be prevented by simply developing healthy routines.

Encourage your loved one to stay active and get proper nutrition, as sitting around and eating unhealthy may increase the risk of heart disease. Smoking and alcohol should also be phased out, if not cut out entirely, to eliminate additional health risks.

If you would like to learn more about what to look for in heart health, call Comfort Keepers at (918) 493-2100 to care for seniors now.