Comfort Keepers provides Caring Home Health in Oklahoma City, OK: Paying Attention to Your Heart
Learn how caring home health from Comfort Keepers in Oklahoma City, OK can help to pay attention to your heart
PAYING ATTENTION TO YOUR HEART
Have you started to become worried about your loved ones? Read how caring home health in Edmond, OK can help. Attention to heart health is of utmost importance for those getting up there in age. The risk of heart disease is a real danger to the elderly and should not be taken lightly. It is helpful to know what heart disease is, how to identify it and what can be done about it.
EXPLAINING HEART DISEASE
Heart disease isn’t just one singular ailment, but rather a sum of separate cardiovascular conditions. These include coronary heart disease, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy, and peripheral arterial disease.
Ongoing heart disease can oftentimes lead to heart attacks, which happen to about 735,000 people each year (source). Staying informed about heart disease is vital to preventing one from happening to your loved one.
CAUSES OF HEART DISEASE
The reason that people get heart disease is that their arteries are clogged by plaque, which is the cholesterol that built up over time due to a variety of environmental factors. These usually stem from unhealthy living like poor diet, lack of activity, obesity and regular smoking. Although lifestyle is the primary driver of heart disease, it can be brought on by familial factors (source).
INDICATORS OF HEART DISEASE
While heart disease may consist of a bunch of separate conditions, the signs largely remain the same for each one. Some symptoms to watch out for are chest pain, trouble breathing, weakness, nausea and sweating excessively.
Keep an eye out for any of these signs in your loved one and see a doctor if concerned that it may be heart disease.
AVOIDING HEART DISEASE
Heart disease can be averted by establishing routines that promote a healthy lifestyle. Prompt your loved one to make changes if need be, and start living a more active life. Activity may be challenging for seniors, but they can still make progress by eating better and avoiding stressful situations and caring home health can help. Smoking and alcohol consumption should be avoided as well.
Ultimately, you should consult a doctor about steps going forward in preventing or dealing with heart disease, but making smarter lifestyle choices is a good start.
If you would like to learn more about what to look for in heart health, call Comfort Keepers caring home health now.
