Comfort Keepers provides Comfort Care in Cherry Hill, NJ

Decreasing Stress and Better Senior Living with Comfort Care from Comfort Keepers in Cherry Hill, NJ

Stress can have a dramatic impact on a senior’s health. Dealing with physical health problems as well as the challenges that come with retirement and aging can increase stress levels in seniors and make it difficult for them to enjoy the things they used to enjoy. But comfort care providers can make senior living easier by helping seniors decrease their stress levels.

Decreasing Stress Levels with Comfort Care

Managing stress is a big part of comfort care for seniors. Senior living aides can help seniors by doing household chores and other tasks that seniors might struggle to do on their own. They can also support seniors as they engage in activities that can reduce stress like:

• Reading can transport your loved one into a different world where the things that cause them stress don’t exist, as well as keeping his or her mind sharp.
• Meditation is a common way to decrease stress levels. Just a few moments a day can provide temporary serenity.
• Laughter is another easy way to get rid of stress. Sitting down to watch a funny movie or joke with a friend or family member can make your loved one feel good.
• Playing with pets can give your loved one a sense of joy and youthfulness that will take a weight off of his or her chest. Animals are also known to provide great company and support.
• Exercise is also an excellent way to release stress, along with keeping your loved one active and energized. A non-intensive workout regimen may be a good idea if permitted by a doctor and if needed with the help of eldercare.

A Stress-Free Home For Senior Living

One of the best ways to help seniors live stress-free is for them to have the care and support of a senior living aide. Our home caregivers can help seniors by helping them with chores that get more difficult as they age like cleaning, managing their medications, managing the bills, and doing the errands. If you have a senior loved one in Cherry Hill, NJ that is getting increasingly stressed out by the demands of senior living call us today to find out how our home caregivers can help your loved one.