Health Care agencies of Comfort Keepers in The Villages, FL: Taking Care of Your Heart
Comfort Keepers provides ways how health care agencies in The Villages, FL can help you take care of your heart
TAKING CARE OF YOUR HEART
Heart health is something everyone should keep an eye on, but this is especially true for seniors. Elderly people are the most at risk of getting heart disease. So what should you know about heart disease?
WHAT IT IS
Heart disease actually refers to many different heart conditions that vary in severity. Some examples are heart attack, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy, and peripheral arterial disease, among others.
Coronary heart disease, the most common form of heart disease, kills more than 370,000 people every year (source). Overall, heart disease is the leading cause of death in the United States. Knowing about heart disease could be half the battle in fighting it in your loved one.
HOW IT DEVELOPS
There are plenty of reasons that people get heart disease, however, the way in which it develops remains the same. Heart disease occurs when the arteries get obstructed by a buildup of excess cholesterol into fatty plaque. This can happen due to unhealthy eating, sedentary lifestyle, obesity, smoking and other genetic factors (source)
All forms of heart disease can normally be recognized by the same symptoms. Be on the lookout for pain or discomfort in the chest, heart palpitations, urge to vomit, heavy perspiration and vertigo.
If your loved one is having any of these symptoms it may be time to ask your doctor if you could benefit from health care agencies.
There are many ways to prevent heart disease and improve heart health and working with health care agencies can help. Seniors should make it an effort to exercise regularly and stick to a balanced diet. This will allow them to stay at a good weight and release stress. Avoiding smoking and binge drinking can also go a long way in keeping a healthy heart.
It is essential to know the risks your loved one faces when it comes to heart disease. Seniors are adversely affected, and the condition of their hearts should be closely monitored by adopting daily routines and visiting the doctor on a consistent basis.
If you would like to learn more about how to take care of your heart, call Comfort Keepers health care agencies now.