Creating a Safer Home to Prevent Falls
Falls are a significant concern for seniors, but many incidents can be prevented by making simple adjustments at home. A safer environment helps seniors stay independent while minimizing the risk of injury.
Practical ways to reduce fall risks:
Keep pathways free of clutter: Remove cords, furniture, and other obstacles from walkways.
Use non-slip surfaces: Place mats in areas prone to wet or slippery conditions, such as bathrooms and kitchens.
Improve lighting: Ensure all rooms, hallways, and stairways are well-lit; nightlights can provide extra visibility at night.
Add supportive features: Install grab bars, handrails, and secure furniture to aid balance and mobility.
Encourage proper footwear: Shoes with non-slip soles and a secure fit provide better stability and reduce slips.
Implementing these measures creates a safer home environment, helps seniors move confidently, and lowers the risk of falls and related injuries.
