3 Ways to Improve the Quality of Life of Seniors
Does your senior loved one live alone? If so, their quality of life may not be as high as it could be. There are a few things you can do to help improve their quality of life, and in turn, make them happier and healthier. Here are three things you can do to help:
- Encourage social interaction
- Help with meals
- Keep them active
Read on for more details about each of these ways to improve the quality of life for seniors. And if you have any other tips, please share them in the comments!
Check-in with your loved one regularly and see how they're doing
Checking in with the elderly is an important part of keeping them healthy and happy. If you can, reach out to seniors in your life every week or even every day to see how they're doing. Calling them on the phone, sending cards or emails, or scheduling virtual visits are all great options. You don't have to go into too much detail – just a simple hello and asking about their well-being can make them feel valued and connected. Making conversations a regular occurrence helps let seniors with whom you communicate know that someone cares about them. Whether it's once a week or more often, take time for check-ins with elders who are close to you and show that you care by being there for them.
Make sure your senior loved one has a safe home
Ensuring your senior loved one’s home is a safe space should be your number one priority. Whether it’s tackling tripping hazards, updating outdated appliances and furniture, or installing safety features like grab bars in the bathroom for added stability, there are several proactive steps you can take to keep your senior safe at home. Make sure breakable items are moved out of their reach and pathways are clear for easy accessibility. Investigating small changes that can make a big difference not only improves senior independence but also allows them to enjoy the comfort and familiarity of their own home longer.
Help your senior loved one remain engaged and active
If you want to help your senior loved one stay active and engaged, it's important to make the most of every day. Set aside time each day to do something they enjoy with them. Whether it's playing a game, reading together or going out for a walk, find activities that you can both enjoy. Don't forget that their physical health is just as important - look into group exercise classes and outdoor activities that they can participate in. Taking them along on errands and social events will ensure they're not feeling lonely or disconnected, as well. Keeping busy and being around other people will help your loved one remain engaged, which is key to maintaining physical and mental wellness.
Working with an in-home care agency can help your loved one remain active and engaged when you are unable to be with them.
Checking in with your senior loved one regularly is important to make sure they are happy and healthy. Making sure their home is safe and comfortable, and that they are staying active will help them live a longer, healthier life. If you have questions about how in-home care in Edina or the surrounding area, please don't hesitate to contact us. We would be more than happy to answer any of your questions!