Minimizing Fall Hazards for Seniors
Falls can lead to serious injuries for seniors, but many accidents are preventable through simple safety practices. Creating a secure home environment allows seniors to move with confidence and maintain independence.
Ways to reduce fall risks:
Keep walkways clear: Remove clutter, cords, and obstacles from hallways and common areas.
Add non-slip mats: Place mats in bathrooms, kitchens, and other areas with potentially slippery surfaces.
Ensure proper lighting: Use bright lighting in rooms, hallways, and stairways; consider nightlights for bedrooms and bathrooms.
Install supportive fixtures: Grab bars, handrails, and stable furniture provide additional stability where needed.
Wear safe footwear: Shoes with good traction and proper fit help prevent slips and improve balance.
Taking these precautions can help seniors live safely at home, reduce the risk of falls, and maintain confidence in their daily activities.
