October 6, 2014

Cooking With Nutrition in Mind

Here are some practical diet tips that will help you to make planning, cooking and eating nutritious meals a pleasurable experience for everyone.

July 2, 2014

Give Back, Seniors. Volunteer.

Seniors can benefit from volunteer work. Making new friends to making a difference in someone's life, volunteering is a great way to spend free time productively.

May 29, 2014

Physical Aspects of Senior Safety

June is National Safety Month, and this is a good time to remind seniors and their families of preventable actions they can take to ensure their safety and the safety of their loved ones. The U.S. Department of Health and Human Services reports that injuries, many of which are preventable, are the leading cause of disability and death for people of all ages.

April 3, 2014

Snowbirding or Vacationing: Making Airline Travel Work

Here is a list for seniors to make air travel easier and more attractive. Whether you are a seasoned snowbird, one who travels frequently, or an infrequent traveler planning to go on vacation — these tips can help your air travel experience be successful.

February 26, 2014

The Importance of Independence for Seniors

The importance of being independent is twofold for seniors. Independence is sometimes the only thing seniors may feel they can control as certain aspects of their life change as they age

February 26, 2014

It's Summer, Seniors! Eat Fresh Fruits and Vegetables.

As a caregiver, you can help the senior in your life eat well and enjoy the best of the bounty and reap the benefits of healthy eating.

February 26, 2014

Join a Senior Center to Improve Health

From teaching computer skills, to planning vacations, to helping with career advice, senior centers now offer a plethora of opportunities for seniors of all ages.

February 25, 2014

Home Care Services Promote Senior Independence

Your loved one can increase the time that he or she can live independently at home with assistance from a home health care service.

February 25, 2014

Seniors and Kitchen Safety: Tips for the

What's considered a primary gathering place in the home can become a nightmare for seniors. People age 65 and older have a 2.5 times greater risk of dying in a kitchen fire than the general population. When's the last time you looked for potential hazards