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Thanks for putting the CARE in Caregiver!
Your heartfelt compassion and positive attitude rekindle spirits and make a real difference in people’s lives every day! Thank you for always putting the CARE in caregiver.
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Taking Care of You
- Caregiving can take a mental and physical toll, so be sure to find a bit of uninterrupted time for yourself each day to reflect, unwind, and recharge
- Find a hobby or activity that brings you joy and gives you an outlet to decompress and grow in ways that make you happy
- Try to find a supportive person in your life that you can talk to honestly about your feelings, hopes, frustrations—whatever’s on your mind—so you can get the encouragement you deserve and regularly offload issues that might build up over time and contribute to stress, anxiety, and unhappiness