Home Care For Seniors Can Help Keep Your Loved One Strong
Mental and physical activities improve home care for seniors and encourage comprehensive wellness
If your senior loved one has recently fallen or suffered an injury, it might be time to consider senior home care services. Instead of looking into options such as nursing homes or similar senior facilities, your mom or dad can continue living independently in the comfort of their own home. With the support of an experienced, loving caregiver, your loved one can maintain their preferred routine and enjoy added safety and security right at home.
While decreased strength and stamina may be a normal part of aging, home care for seniors can help improve symptoms of chronic, age-related conditions and keep your loved one healthy and strong for longer.
Falls are among the leading causes of serious injuries in seniors, including broken bones, hip fractures, and head trauma. Seniors who fall once are more likely to fall again in the near future. Moreover, older adults who suffer injuries as a result of falling may need to be hospitalized for an extended period of time.
Over time, some seniors may find it increasingly difficult or time-consuming to perform simple, everyday tasks and chores. Even routine daily activities such as cleaning the home or carrying groceries from the store may pose a serious risk for injuries. If your loved one needs assistance with activities of daily living, home care for seniors can help.
By offering help with light housekeeping and meal preparation, a professional caregiver can drastically reduce your loved one’s risk of falls and injuries. While assisting your loved one, an experienced care provider can also look for ways to include your mom or dad in routine activities, which can foster independence and boost confidence.
Home care for seniors can also closely work with your loved one’s medical team in order to build an age-appropriate exercise plan for your mom and dad. Both healthy seniors and those with conditions such as arthritis or osteoporosis can greatly benefit from light physical activity such as water exercises, swimming or yoga. Exercising can improve your loved one’s strength and balance, as well as coordination and flexibility. This can allow your mom or dad to comfortably take part in both mundane tasks and enjoyable activities.
Another way Comfort Keepers can help keep your loved one stronger and safer is through fall-proofing the home. Making some adjustments to your loved one’s home, such as installing handrails and improving lighting, can prevent indoor falls and injuries.
To find out more about our services, please give us a call at (303) 214-9134. We look forward to discussing your loved one’s safety with you!