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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.


Protect Your Eyes with 6 Easy Tips!


The Benefits of Water Exercise



Seniors and Overmedication

For some, taking medications is essential to maintaining health, and can’t be avoided. But evidence suggests − and experts agree − that millions of people are taking more medications than needed.


Keep Your Kidneys Healthy!


Memory Tricks to Keep Your Mind Fresh



Glaucoma: What Seniors Should Know

Glaucoma is a group of diseases that can damage the eye's optic nerve and result in vision loss. It is also the second leading cause of blindness.


Copy of Cervical Cancer: What Every Senior Woman Should Consider

Cervical cancer was once the leading cause of cancer-related death for American women – but not anymore.



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