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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Cooking Safety




Eating Healthy to Manage Your Symptoms


Memory Tricks to Keep Your Mind Fresh


The Benefits of Water Exercise


Protect Your Eyes with 6 Easy Tips!


Keep Your Kidneys Healthy!



Glaucoma: What Seniors Should Know

Glaucoma is a group of diseases that can damage the eye's optic nerve and result in vision loss. It is also the second leading cause of blindness.



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