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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Top Five New Year's Resolutions for Seniors and Their Families

We have compiled a number of interactive New Year’s resolutions designed to keep you connected, in touch, and in tune with each other the entire year.


Home Care Services Helpful in Seniors with Depression

Home care services serve many purposes in today's healthcare market. These services allow seniors to live independently in their homes, and serve to assist family members, friends and other loved ones who care for seniors.


Combating Loneliness in Seniors

Loneliness sometimes takes on a different role in the lives of seniors.


Seniors and Bullying

One would think that with age, issues such as bullying would fade into the past. After all, the subject of bullying is closely associated with children and not adults. However, seniors are victims of bullying, too. In fact, some reports have shown that se


Aging Gracefully: Changes in the Taste Buds and Sense of Smell

Losing your senses of taste and smell may not be fun, but it does not mean that the good life is over.


Aging Gracefully: Caring for Muscles, Joints and Bones

As we age, our bones lose density, this affects mobility and balance, making us more at risk for falling and fracturing bones.


Speaking in Tongues: Facts about Aphasias

Aphasia is probably not a term most people outside of the medical and research community have heard of, but this disorder affects more than one million people of all ages in the United States. Aphasia is a communication disorder that occurs when the language centers of the brain sustain damage from illness, dementia, or injury. In seniors, the most common cause of aphasia is stroke. Victims of aphasia have difficulty communicating with others and may also have difficulty comprehending what other


Pneumonia: Making the Most of At-Home Recovery

You have a senior with pneumonia who is about to be sent home to recover, and you are worried. Changes to healthcare laws now allow penalties to be levied on hospitals with high readmission rates for a number of illnesses, including pneumonia, and because this person is over 65, her risk of readmission is greatly increased. A greater concern for you, though, is that the mortality rate for seniors with pneumonia is significantly greater than that in the younger population. Quite simply, her recov


Living with Arthritis

With more than 100 forms of arthritis and other rheumatic diseases, approximately 52.5 million U.S. adults, 49.7% of which are aged 65 or older, struggle to manage daily tasks. Arthritis is currently the most common cause of disability in the U.S. and can prevent seniors from accomplishing the simplest tasks such a walking, preparing meals, picking up objects or even sitting for prolonged periods of time. Additionally, almost half of those with arthritis have other conditions, most commonly hear


Alcohol Consumption in Seniors: A Delicate Balance

Numerous studies on the effects of alcohol consumption in seniors indicate that moderate drinking by seniors can have a positive impact on general health. However, there is also a concern that heavy drinking can have adverse effects, and that alcohol abuse is often missed in the senior population.



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