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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Common Eye Problems in Aging Adults & Risk Reduction Tips

Like all of our primary senses, we tend to take our vision for granted. It helps us navigate everyday life.


Cervical Cancer: Risks for Older Adults and Best Practices

Cancer of the cervix, or cervical cancer, was once listed as one of the most common causes of cancer death among women.


The Thyroid Gland as We Age: What Seniors Should Know

It’s common for older adults to experience feelings of fatigue, restlessness, and sadness – and often times, they may simply associate them with getting older, thinking that there is no solution in sight.


Shingles: What Seniors Should Know

Shingles, also known as herpes zoster, is the reactivation of the varicella zoster virus, which causes symptoms similar to that of chicken pox, including tingling/burning of the skin and a rash or band of rashes on one side of the body.


Diabetic Eye Diseases

Diabetes is something that affects many aging adults. In fact, the American Diabetes Association estimates that nearly 25% of Americans over the age of 60 have diabetes – with type 2 being the most common.


Spotting Depression in Seniors

Depression (major depressive disorder or clinical depression) is, by definition, a medical illness characterized by a chronic sense of sadness and loss of interest in activities.


Understanding Breast Cancer

As of 2017, there are over 3 million breast cancer survivors in the United States, and awareness of breast cancer has improved leaps and bounds over the past few decades, with numerous organizations and foundations working tirelessly to provide education and community support.


Food Shortage: Where Seniors Can Go for Help

In this day and age, when food seems to be so readily available and accessible, it may seem surprising that hunger is one of the more prevalent problems in society.


Superfoods: The Importance of Fruits and Vegetables

Fruits and vegetables were important then for your growth and wellbeing, but as we begin to age, they become increasingly vital.


Having a Healthy Attitude Toward Aging

One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more productive and treat others with kindness and respect.



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