Comfort Keepers Home Health in Green Bay, WI: Paying Attention to Heart Health
Learn more about your how to treat your heart with the help of Comfort Keepers Home Health in Green Bay, WI
PAYING ATTENTION TO HEART HEALTH
Nervous about your loved ones? Comfort Keepers provides home health to make sure they are in great hands. Heart health should be monitored more closely as you age, as seniors are more at risk of heart disease than other adults. This is even more reason to be diligent about making sure your loved one’s heart is going strong. Let’s look at some important facts about heart disease and how to prevent it.
What you should know about heart disease is that it is the top killer in the United States, accounting for approximately 610,000 deaths per year (source).
Heart disease also isn’t only one disease, instead referring various heart conditions. This includes heart failure, coronary heart disease, angina, aortic aneurysm, arrhythmia, atherosclerosis, atrial fibrillation, cardiomyopathy and peripheral heart disease.
WHY IT HAPPENS
Heart disease happens because cholesterol builds up into fatty plaque on artery walls and restricts blood flow. This is typically caused by high cholesterol and blood pressure, which can occur due to unhealthy lifestyle choices. Contributing factors include being very overweight, eating poorly, failing to maintain proper hygiene, not exercising and smoking (source).
WHAT IT FEELS LIKE
All cases of heart disease normally have the same signs. The most common symptoms are pain or congestion in the chest and difficulty breathing. Those suffering from heart disease may also experience lightheadedness or weakness, nausea and profuse perspiration. If your loved one has any or all of these symptoms please see a doctor.
HOW TO AVOID IT
A change in daily habits is the simplest step to take in preventing heart disease. Positively reinforce these habits so that your loved one can keep a healthy weight and feel better overall. Exercising and eating well can greatly improve vigor and fend off potential diseases. Refraining from alcohol consumption and smoking is also a plus. Developing these habits will promote good home health and allow the person you love to prevent heart disease.
If you would like to learn more about what to look for in home caregiver, call Comfort Keepers home health now.