Ogden, Utah
3520 Lincoln Ave #4, Ogden, UT 84401
(801) 383-2182

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Reducing Caregiver Stress

Comfort Keepers In-Home Care in Ogden, Utah.

How Comfort Keepers of Ogden, UT Home Care Services can help Reduce Stress

Home Care Services Provide Respite Care For Caregivers In Ogden

Caring for a senior parent or loved one with significant mental or physical health challenges is one of the most difficult things that a family member can do. Often family members are not prepared for the huge toll that caregiving can take physically and mentally. Respite care is a good way to give yourself the break that you need while making sure that your loved one is being well cared for. Home care services can give you a break whenever you need to take some time for yourself.

In addition to requiring a lot of time, money, and energy, taking care of a senior loved one can affect your emotional and psychological well-being, as well as your social life. Studies have shown that family caregivers are more prone to developing depression, anxiety, sleep problems, and a myriad of other health issues; not to mention that caregiver stress is an omnipresent issue that can lead to family conflicts, decreased work productivity, and emotional and physical burnout.

Considering that there are an estimated 15 million+ family caregivers in the United States, who spend around 18 billion of unpaid time caring for loved ones, it is obvious that caregiver stress is a growing problem that needs to be adequately addressed.

Home Care Services Can Reduce Caregiver Stress

Family caregivers may consider undergoing various types of training that can alleviate the pressures of caregiving, as well as opting for professional guidance and counseling. Another option is to share the burden of caregiving with other family members instead of taking on all the responsibilities of caregiving yourself.

The problem is, however, that these options may not work for all family caregivers. They also do not solve many of the challenges of caring for an aging loved one and they may not reduce stress. In some cases, they can even increase it.

Fortunately, there is one solution that can truly help, allowing you to establish and maintain a healthy balance between caregiving and other areas of your life, including your work, family, hobbies, and more. This solution is respite care from a home care service like Comfort Keepers.

Respite care, also known as short-term care, is care provided in the absence of the primary or family caregiver. It can be provided when the family caregiver has other obligations to attend to, wants to go on a vacation or just needs some time off for themselves. Take an afternoon off to go to the New Image day spa for some pampering or just do some shopping at Newgate Mall.

Without imposing any limitations on the family caregiver, home care services offer respite care for as long as needed. It can be offered on a part-time or full-time basis, with caregivers specializing in conditions such as Alzheimer’s or working with seniors transitioning home from a hospital.

With respite care, not only can your senior loved one’s well-being improve but also yours. This type of care was developed with the aim of supporting family caregivers and helping them manage their various responsibilities while knowing that their loved one is well provided for and has all the assistance they need.

 If you are caring for an aging or ill parent in Ogden, UT and you need some extra help call Comfort Keepers today for information on home care and respite care services offered by our compassionate and well-trained caregivers.