Lincoln, Rhode Island
1525 Old Louisquisset Pike C201, Lincoln, RI 02865
(401) 236-8583
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COVID-19 Vaccine Benefits For Seniors
From enjoying time outdoors to hosting friends and loved ones, read about the importance of the COVID-19 vaccine for seniors.
5 Tips for Tough Pandemic Holiday Conversations
How many times growing up did your parents tell you something was “for your own good?” Probably more than you can, or care to, count.
Holiday Safety With Seniors
To plan safe holiday gatherings with the seniors in your life this year, Comfort Keepers is here to offer advice and tips for senior safety and well-being.
Celebrating the 4th of July During the Coronavirus Pandemic
When we think of the 4th of July, many of us think of past fireworks shows, BBQ’s and family gatherings. While things may look different this year, it is important to remember that we can still celebrate the best of the summer - even while physically distancing at home.
Resources for Seniors Sheltering in Place
One of the most effective ways to combat the Coronavirus pandemic and its effect on seniors is by practicing self-quarantine.
Coronavirus and the Elderly: How In-Home Care Can Help
In-home care is a trusted solution to ensure the safety and wellbeing of seniors. Read more about Comfort Keepers caregivers and our in home care services.
How To Maintain Mental Wellbeing During Isolation
Our caregivers provide companion care to support senior health and wellbeing. Learn how Comfort Keepers can provide safe senior care in the comfort and safety of home.

Tuesday, April 21, 2020

The health effects of social isolation and loneliness on seniors is equivalent to smoking 15 cigarettes per day.


For seniors, maintaining social connections and staying in touch with loved ones not only improves quality of life, it improves health. Socially isolated seniors have a 59% greater risk of mental and physical decline than those who do not experience social isolation, and socialization has been shown to slow Alzheimer’s and Dementia patient’s decline.

According to the U.S. Census Bureau, 11 million, or 28% of people who are aged 65 and older, now live alone and almost half of women over 75 live alone. By taking intentional steps to reduce isolation and reduce lack of contact, overall wellbeing is also improved.

So, how can seniors foster connection and reduce loneliness?
  • Social Media – Facebook, Instagram and other social media sites can help seniors stay connected to friends and family across the country. And, many social media platforms have built-in chat functions, games and other features that foster connection. 
  • Togetherness Activities – For older adults, planning activities reduces lack of contact. This can be in-person, when possible, or through video chat and phone calls. Virtual or in-person activities can include good conversation, cooking and eating together, reading together, playing games, scrapbooking, or listening to music. And, studies show that planning and looking forward to an event can have mental health benefits too!
  • Online Interaction – Seniors may enjoy virtual meetups, online worship services, Facebook trivia night, virtual communities focused on hobbies, and other online activities can help people connect to others in their community without leaving home. For those that are able to go out, sharing hobbies and activities with others can bring joy and connection.
  • Virtual Volunteers – For seniors looking for a sense of purpose, there are opportunities to volunteer to help others from the comfort of home. This can include building Easter baskets for children’s charities, sewing quilts for shelters, writing cards for military service members overseas and other activities that allow people to do good works in their free time.

Isolation and loneliness can be signs that a senior lacks the support and tools needed to live a healthy, independent life. However, with planning and deliberate action, fostering positive relationships and connections can be incredibly rewarding for everyone involved.

Comfort Keepers® Can Help

For seniors that need companionship or help fighting loneliness, Comfort Keepers caregivers can help with encouragement, support and assistance with daily living. And, caregivers can encourage overall health through meal planning, grocery shopping, meal preparation and activities. Our custom care plans focus on physical and mental health and wellness activities. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.

To learn more about our in-home care services, contact your local Comfort Keepers location today.

 

References:

Forbes. “Technology can help the lonely elderly endure social distancing” Web. 2020.

Journal of Aging Research. “use of Physical and Intellectual Activities and Socialization in the Management of Cognitive Decline of Aging and in Dementia”. Web. 2012.

Psychology Today. “How to Help Older Adults Fight Loneliness During COVID-19”. Web. 2020.

Caring.com. “Senior Loneliness: The Risks of Loneliness and Senior Neglect” by Melanie Haiken. Web. 2015

Forbes. “Are Social Determinants the Missing Key to Improving Health?” Web. 2018

 Explore Our Quality of Life Guides for Seniors and Caregivers

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