Lincoln, Rhode Island
1525 Old Louisquisset Pike C201, Lincoln, RI 02865
(401) 236-8583
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COVID-19 Vaccine Benefits For Seniors
From enjoying time outdoors to hosting friends and loved ones, read about the importance of the COVID-19 vaccine for seniors.
5 Tips for Tough Pandemic Holiday Conversations
How many times growing up did your parents tell you something was “for your own good?” Probably more than you can, or care to, count.
Holiday Safety With Seniors
To plan safe holiday gatherings with the seniors in your life this year, Comfort Keepers is here to offer advice and tips for senior safety and well-being.
Celebrating the 4th of July During the Coronavirus Pandemic
When we think of the 4th of July, many of us think of past fireworks shows, BBQ’s and family gatherings. While things may look different this year, it is important to remember that we can still celebrate the best of the summer - even while physically distancing at home.
Resources for Seniors Sheltering in Place
One of the most effective ways to combat the Coronavirus pandemic and its effect on seniors is by practicing self-quarantine.
Coronavirus and the Elderly: How In-Home Care Can Help
In-home care is a trusted solution to ensure the safety and wellbeing of seniors. Read more about Comfort Keepers caregivers and our in home care services.
How To Maintain Mental Wellbeing During Isolation
Our caregivers provide companion care to support senior health and wellbeing. Learn how Comfort Keepers can provide safe senior care in the comfort and safety of home.

Thursday, December 3, 2015

Healthful eating, supported as needed by family and professional caregivers, offers seniors numerous benefits, according to the National Institute on Aging of the National Institutes of Health. Here are 13 reasons why you should help the seniors you love and care for get the nutrition they need:

  1. Greater energy and improved feeling of well-being by providing the body the calories needed to get through the day, appropriate to activity level
  2. Greater longevity
  3. Strengthened immune system and protection against illness
  4. Reduced mood swings and depression
  5. Better mental focus
  6. Reduced risk of high blood pressure, and high cholesterol
  7. Lessened risk of diabetes
  8. Strengthened bones through prevention of bone loss
  9. Decreased risk of some forms of cancer
  10. Improved cardiovascular health
  11. Greater control of weight by concentrating on nutrient-rich foods that are more filling than “empty calorie” foods that lack essential vitamins and minerals
  12. Younger, healthier looking skin
  13. Improved digestion and regularity, through consumption of whole-grain foods, fruits and vegetables and drinking more water