Assisted Home Care Can Help Seniors With Diet & Nutrition in Williamsport, PA & the Surrounding Area
Learn how seniors in Williamsport, PA can get a hand preparing delicious and nutritious meals with the help of assisted home care.
Many people are aware of Comfort Keepers award-winning assisted home care. Thanks to the plethora of supports offered, seniors who once needed nursing home support can now age at home and maintain their independence. Standard housekeeping and personal care support include:
- Light housekeeping and laundry
- Transferring and positioning
- Bathing, grooming, and dressing
- Hygiene support
- Toileting and incontinence care
In addition to these common supports, Comfort Keepers also offers an essential component of assisted home care that should not be overlooked: nutrition support.
If your senior loved one's diet is not same as it was when they were 20, 30, or even 50 then they might need to make a few changes. Our bodies change with age and so do our body's nutritional requirements. For example, seniors typically require fewer calories, more vitamins and minerals, and increased fiber consumption. Many seniors are not aware of the changes in their nutritional needs. As a result, malnutrition in seniors over 65 is an all-too-common issue, even with seniors who have full stomachs.
In addition to changing dietary requirements, seniors face other challenges. For example,
1. Metabolism typically slows down with age. This can lead to unwanted weight gain and bowel issues.
2. It becomes harder for the body to absorb important nutrients so supplementation may be needed.
3. On the opposite side of weight gain, many seniors have a reduced appetite and do not eat the amount of food they need to remain healthy. Medications may compound this issue.
4. Chronic pain or lack of mobility may make meal preparation difficult.
5. Progressive illnesses or injury may make it difficult for a senior so feed themselves.
Comfort Keepers understands that a well-nourished senior is healthier, happier, and less likely to fall ill or become injured as a result of a fall related to frailty or osteoporosis. A regular, nutritious diet can help seniors consume a healthy diet. From transportation assistance, help shopping, meal preparation, or even companionship while dining, Comfort Keepers caregivers provide many essential supports. Caregivers also provide compassionate feeding support for seniors who need help eating.
If your loved one needs help with any area of their diet, contact a Comfort Keepers assisted home care coordinator. They will be happy to answer all of your questions and even schedule a free in-home consultation.