The Sandwich Generation: Being A Family Caregiver In Hilliard, OH
Learn what the Sandwich Generation is and how family caregivers can find help in Hilliard, OH
What do you think of when you hear the term “The Sandwich Generation?” The term was officially adopted by the Merriam-Webster dictionary in 2006 and means “a generation of people who are caring for their aging parents while supporting their own children.” Adults who can identify as members of this growing group typically fall anywhere between their 30s and 60s. It can be challenging enough providing care for either aging parents or children who are trying to find their place in the professional world. Combine this with trying to maintain a career and the Sandwich Generation is stuck between a rock and a hard place.
While escaping from this position may seem like an insurmountable task, it is possible with a few supports. A family caregiver must realize their own limitations, discuss care with parents, plan for long term care, and look for additional supports like respite care.
The first step to overcoming the Sandwich Generation, like with many struggles, is admitting there is a problem. There are only 24 hours in the day, and as an adult child and a parent, you will not be able to take care of everything. Think about what must get done: getting the kids to school, making it to work, seeing that mom and dad get dinner, etc. Take the time to write down everything that must get done in a day and look for opportunities to delegate some of that work to others who can help, such as a home care agency.
Once you have decided that delegating some responsibilities to a home care agency is the right answer, it is time to have the home care discussion with your parents. In many cases, parents understand the need for home care and accept the fact that you all need help. There are options available for care that just picks up any day to day tasks you cannot get to, or there are options for consistent full-time care that allows you to focus on spending time with aging family instead of chores. It is your duty as a family caregiver to discuss care options with your family, and Comfort Keepers can help with our informative home health services literature.
After discussing care options with your loved one it is time to contact a home care agency. Whether or not you choose Comfort Keepers of Hilliard, OH it is important to work with an agency that communicates well and that you trust. Respite care is a viable option for a family caregiver who wants to test the waters. This temporary care gives you a chance to catch up on your own tasks or take some personal time while delivering the highest quality of care available to your loved one. Long term care is a consistent way to ensure your loved one receives the help they need around the home. This care can be available from a couple of hours each week, all the way up to full time care.
There is no shame in being a part of the Sandwich Generation, in fact, if you identify as a member of this group we applaud you and your drive to help those around you. Comfort Keepers wants to help you continue to be a family caregiver, a parent, and a caring child by providing the support you need. To find out how we can help you, contact our office today at (614) 300-1022.