Comfort Keepers Offers Long Term Care in Cherry Hill, NJ to Help with the Senior Mind
Engaged Seniors are Mentally and Physically Healthier
Getting older doesn’t have to mean a decline in cognitive function and brain health. Seniors who engage in hobbies, stay active, and socialize can stay mentally strong and healthy as well as physically strong and healthy. Long term care specialists can encourage seniors to work out their brains and their bodies to stay happy and healthy longer.
Exercise is Good for the Body and the Mind
Regular exercise isn’t just good for the body. Walking is one of the best exercises to do regularly because it keeps the body healthy but also engages the mind. There is some evidence that regular activity can stave off dementia. One study that explored this notion tracked the health of women over 65, as well as how many blocks they walked on average. Unsurprisingly, those who walked more blocks were less likely to experience a decline in their mental abilities.
Comfort Keepers long term care specialist can assist older individuals and encourage healthy movement, all the while minding the specific physical needs of the client. Appropriate regular exercises can dramatically improve the mental and physical health of seniors.
Mental Exercises Keep Cognitive Abilities Strong
Just like working out leads to strong muscles, mental exercises can lead to a strong mind. Studies that have been done show that seniors who pursue hobbies like making crafts, knitting, painting, make ceramics, writing, or creating art can slow down the decline of their cognitive function over time.
A long term care aide from Comfort Keepers can keep your senior loved one engaged by helping them find hobbies they enjoy like baking, crafts, playing board games, doing puzzles, even playing card games. Participating in hobbies is excellent exercise for the brain.
Socializing is Good for the Heart and the Mind
Loneliness is a growing problem among seniors that can have a big impact on their mental and physical health. The physical symptoms of depression like fatigue and anxiety can worsen physical health problems. The mental symptoms of like depression can lead to brain deterioration and the loss of cognitive function.
Comfort Keepers of Cherry Hill hires only compassionate and dedicated long term specialist who will provide the kind of thoughtful, engaging, and focused care that your loved one needs to stay connected to the world and to be happy and healthy at home. Through our unique Interactive Caregiving™ approach, our caregivers provide clients with genuine friendships that build regular socializing into their routines.
Caregivers Help Seniors with Cognitive Problems
Comfort Keepers home caregivers provide support to older individuals whose decreased mental faculties can make important tasks more challenging. The assistance we provide includes:
- Reminders to take medications and eat regularly
- Help with housework like laundry or cooking
- Grocery shopping and errands
- Personal care and support
Our experienced home health long term care aides have worked with many older adults with diseases like Alzheimer's, and we can lend thorough recommendations for how we can best assist. Additionally, we offer seniors and their families the flexibility to customize their program to address their individual needs and lifestyle. For more information or to start creating a customized care plan for your senior loved one call Comfort Keepers of Cherry Hill, NJ today.