Appetite Changes and Healthy Aging
As people age, appetite changes may become more noticeable. Seniors may feel full sooner or find that certain foods are no longer appealing.
Changes in digestion, sensory perception, and medication use are common contributors. Difficulty shopping or preparing meals may also affect how often or how well someone eats.
Balanced nutrition remains essential for maintaining independence and overall wellness.
Comfort Keepers Castle Rock can assist with meal preparation, grocery support, and creating structured mealtime routines that support healthy eating encourages.
