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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Managing Mobility Problems in Seniors

Problems associated with aging can affect a person’s ability to move around, or mobility.


Managing Psoriasis Late in Life

There are certain changes to our skin that we come to expect as we age. Whether it’s looser skin, wrinkles, or spots, it’s often understood that these changes represent part our body’s natural aging process.


Meeting Nutritional Needs as You Age

As they age, seniors may face certain challenges regarding proper nutrition. it is critical for seniors to understand how to manage their nutritional needs as they get older.


Memory Tricks to Keep Your Mind Fresh


Obesity in Seniors

Both the characteristics of obesity and the way it affects seniors can be different when compared to how obesity impacts younger adults.


Obesity Risks

At some point within the last few years, you may have seen charts and statistics showing the United States as being one of the most obese countries in the world.


Occupational Therapy for Seniors

Occupational therapy is a method of helping people lead independent and productive lives by allowing them to recover or develop skills needed to complete daily tasks.


Older Adults and Perceptions of Food Safety

If seniors are not practicing safe food handling and preparation techniques, they might find themselves in the hospital with a foodborne illness.


Osteoporosis Affects Men Too

Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men.


Osteoporosis Prevention: Strategies for Maintaining Strong, Healthy Bones

A variety of preventive health strategies help slow and lessen the effects of osteoporosis, a natural weakening of the bones as we age.



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