You work selflessly to ensure the glasses of others are half full. But it’s important to take a moment to serve yourself, too. We wanted to share some simple but effective self-care hacks that benefit your sleep, mindset, and wellbeing. After all, you can’t pour from an empty cup.

We can’t thank you enough for the hours of selfless work you’ve put into keeping at-risk seniors safe at home in the midst of a global pandemic.

As a Comfort Keeper, you are a true hero to your clients and their families. Your ability to turn small, everyday instances into joyful moments of human connection is what uplifts and brings hope to those you care for.

Elevating the Human Spirit as caregivers means taking the bad with the good and serving as a positive, uplifting companion for clients. This last year has been especially difficult for clients and caregivers alike and finding beauty in the hardships together has made all the difference.

Caregiving is an artform and you are a true artist. Just like music, painting, and poetry, your tireless efforts and important work add beauty and joy to everyday moments.