Are you interested in becoming a caregiver? Apply Now »

Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Combating PTSD during Heart Recovery

Sometimes fear and stress after a heart attack can develop into full-blown post-traumatic stress disorder (PTSD). It’s critical that heart attack patients address stress if they want to improve their recovery rates.


Tips to Stay Sharp as You Age

One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have no control, there are some that are preventable with certain lifestyle changes.


Can Male Stoicism be Bad for Health?

Fathers frequently provide solid, steadfast and silent strength throughout life. But, can this be harming their health?


Boosting Recovery After Total Hip Replacement

Learn more about success factors to help you recover more quickly after surgery.


Solving Sleep Problems in Seniors

Changes in sleep patterns, or what specialists call "sleep architecture", can occur as we age, and this may contribute to sleep problems


Healthy Aging

The three sides to healthy aging: physical, mental and emotional aspects.


COPD and the Benefits of Exercise

Physical activity strengthens the heart and lungs, making it easier to breathe, and it can reduce the symptoms of COPD.


Older Adults and Perceptions of Food Safety

If seniors are not practicing safe food handling and preparation techniques, they might find themselves in the hospital with a foodborne illness.


Healthy Eye Care and Nutrition

Here are some practical diet tips that will help you to make planning, cooking and eating nutritious meals a pleasurable experience for everyone.


Meeting Nutritional Needs as You Age

As they age, seniors may face certain challenges regarding proper nutrition. it is critical for seniors to understand how to manage their nutritional needs as they get older.



Like a member of our own family.

That's how we treat every person in our care. Our caregivers have a passion for
what they do, and are carefully selected and trained to meet your unique needs.
That's the Comfort Keepers difference.

  • Things to Know - Comfort Keepers
  • Request Info - Comfort Keepers
  • Comfort Keepers International
Vet Fran  Franchise 500  World Class Franchise NBRI Circle of Excellence Award