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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Delicious Treats That Even You Can Eat!


Seniors and Overmedication

For some, taking medications is essential to maintaining health, and can’t be avoided. But evidence suggests − and experts agree − that millions of people are taking more medications than needed.




Wash Your Hands And Fight Flu




Can Male Stoicism be Bad for Health?


Seniors and Seasonal Depression


Seniors and Exercise



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