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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Article: Managing Sleep Changes in Older Adults

Insomnia and the inability to stay asleep are common complaints of older adults. While it is not uncommon for older adults to sleep more lightly than they did when they were younger, they still need a good night’s sleep. Having insomnia or feeling sleepy throughout the day could be indicative of underlying problems.


Post-Surgery Care for Heart Disease

Seniors are especially at risk for congestive heart failure, as it is the primary cause of hospitalization or death for those over 60 years of age.


What's the Link Between Gum Disease and Heart Health?

Healthy gums, healthy heart? Some experts agree that the key to overall good health starts in your mouth, and they are not referring simply to your pearly whites. Good dental hygiene has long been touted as paramount in maintaining good health.


Drug Abuse Rising Among Seniors?

Drug abuse in the senior population is on the rise. Shocking? Yes. After all, no one thinks of grandma, grandpa and drug abuse in the same thought.


The Great Outdoors: Tips for Beating the Heat in August

Just because it is hot outside, seniors should not be encouraged to hibernate indoors all day.


Dehydration: Its Dangers and Ways to Prevent It

Water is vital to keep our bodies functioning properly. We lose about 68 ounces of water a day, mostly through perspiration, respiration, and urination.


Home Care Services Helpful in Seniors with Depression

Home care services serve many purposes in today's healthcare market. These services allow seniors to live independently in their homes, and serve to assist family members, friends and other loved ones who care for seniors.


9 Steps that Can Help with Cancer Prevention

The most significant risk factor for the development of cancer is aging; however, the risk of many types of cancer can be drastically reduced by focusing on prevention steps.


Cataracts: Helping Seniors Detect Cataracts and Get the Help They Need

There are preventive measures seniors can take that may deter cataracts from developing.


Arthritis in Seniors: Using Disease-Modifying Anti-Rheumatic Drugs

The effective treatment of rheumatoid arthritis (RA) includes medications that slow the progression of joint damage and deformity.



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