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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Seniors and Medications

Medication mismanagement can be minimal or extreme. Forgetting to take medication can cause obvious problems but may not be of great concern if it does not happen often.


Can Male Stoicism be Bad for Health?

Fathers frequently provide solid, steadfast and silent strength throughout life. But, can this be harming their health?


Health Screenings You Need as a Senior

As men and women alike grow older, health screenings become important for seniors to have. Some of these tests are well known but some may not be. This is a compiled list of screenings as well as immunizations that seniors need.


Healthy Eye Care and Nutrition

Here are some practical diet tips that will help you to make planning, cooking and eating nutritious meals a pleasurable experience for everyone.


Cataracts: Helping Seniors Detect Cataracts and Get the Help They Need

There are preventive measures seniors can take that may deter cataracts from developing.


Home Care Promotes Better Senior Health

Home care promotes senior health in numerous ways.


Seniors and Post-Holiday Blues: Why it Happens and What to Do

If you're feeling let down after the holiday season, we'll offer you 10 great ways to get your spirit back.


The Importance of Staying Hydrated

Elderly adults are one of the most at risk groups for dehydration. Signs and symptoms of dehydration can be virtually identical to senile dementia symptoms, age dementia symptoms and Alzheimers symptoms.


Home Care Tips for Improving Memory for Seniors

While some decline in cognitive ability is to be expected as one gets older, there are ways to delay or even prevent memory loss.


The Relationship Between Diet and Fatigue

The old adage "you are what you eat" is well known, but have you ever really thought about what it means?



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