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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Summer Skin Protection for Seniors

Taking good care of your skin has its cosmetic benefits, but more importantly it also plays a large role in overall health, especially for seniors. As we age, the summer season can leave us vulnerable to its harmful effects.


5 Major Impacts of a Well-Balanced Diet


Alcohol Consumption Monitoring


Comfort Keepers® Help with Depression


Keep Your Kidneys Healthy!


Protect Your Eyes with 6 Easy Tips!


Heart Health



Caring for Caregivers


Seasonal Depression



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