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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

How Hypertension Affects Memory

Oops, you did it again...forgot someone's phone number, could not remember what you had for lunch yesterday, or for a moment maybe you were not able to recall your neighbor's name. Simple signs, you chuckle to yourself, of growing older.

Post Hospital Care After Pneumonia

It may take a while for the senior to regain strength and feel good again after pneumonia. This home recovery period can be crucial for pneumonia patients.

Seniors Living With Chronic Pain

Seniors are more vulnerable than the average person to chronic pain.

Avoiding Seasonal Illness

Fall brings about cooler weather, holidays and fun family gatherings. Unfortunately, riding on the coat tails of seasonal changes are some pretty nasty germs that can cause mild to severe colds and flu in people of all ages.

Osteoporosis Prevention: Strategies for Maintaining Strong, Healthy Bones

A variety of preventive health strategies help slow and lessen the effects of osteoporosis, a natural weakening of the bones as we age.

Cataracts: Helping Seniors Detect Cataracts and Get the Help They Need

There are preventive measures seniors can take that may deter cataracts from developing.

Heart-Healthy Foods?

The concept that particular foods promote healthier hearts is not new. It is a fact that a well-balanced nutritional diet contributes to good health throughout a lifetime.

Home Care Tips for Improving Memory for Seniors

While some decline in cognitive ability is to be expected as one gets older, there are ways to delay or even prevent memory loss.

Home Care Promotes Better Senior Health

Home care promotes senior health in numerous ways.

Healthy Aging: 5 Tips to Prevent Hearing Loss

Hearing loss can't be reversed, but further damage can be stopped with some simple lifestyle adjustments such as wearing ear protection when you mow the lawn or turning down the radio.

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