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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Healthy Aging: 5 Tips to Prevent Hearing Loss

Hearing loss can't be reversed, but further damage can be stopped with some simple lifestyle adjustments such as wearing ear protection when you mow the lawn or turning down the radio.


Healthy Eye Care and Nutrition

Here are some practical diet tips that will help you to make planning, cooking and eating nutritious meals a pleasurable experience for everyone.


Heart Health


Heart-Healthy Foods?

The concept that particular foods promote healthier hearts is not new. It is a fact that a well-balanced nutritional diet contributes to good health throughout a lifetime.



Helping Seniors Cope with the Loss of a Spouse

Bereavement can have a devastating impact on the immune systems of seniors, and may explain why many older spouses soon die after the loss of their loved ones.


Herbal Supplements and Prescription Medications: What Seniors Should Know

Think of any condition, disease, or ailment. The odds are pretty high that at least one type of prescription medication exists for it.


High Cholesterol: Its Dangers and Help with Prevention

Because there are seldom signs or symptoms of high blood cholesterol, many individuals are not aware that their cholesterol level may be too high.


HIV in the Senior Population

It is not uncommon to think of HIV as something that primarily affects those that are younger – and that, consequently, it is of less concern as we age.


Home Care Promotes Better Senior Health

Home care promotes senior health in numerous ways.



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