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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Home Care Promotes Better Senior Health

Home care promotes senior health in numerous ways.


Home Care Services Helpful in Seniors with Depression

Home care services serve many purposes in today's healthcare market. These services allow seniors to live independently in their homes, and serve to assist family members, friends and other loved ones who care for seniors.


Home Care Tips for Improving Memory for Seniors

While some decline in cognitive ability is to be expected as one gets older, there are ways to delay or even prevent memory loss.


How Hypertension Affects Memory

Oops, you did it again...forgot someone's phone number, could not remember what you had for lunch yesterday, or for a moment maybe you were not able to recall your neighbor's name. Simple signs, you chuckle to yourself, of growing older.


Hypertension and Stroke: Top 10 Risk Factors

Did you know that strokes rank as the fourth leading cause of death in America and are also considered one of the main causes of long-term disability?


Immunizations Save Senior Lives

One of the best ways for families to help senior loved ones stay healthy is to make sure they are vaccinated against common, preventable diseases. Respiratory diseases, such as pneumonia and influenza, are the eighth leading cause of death among the older population and can be prevented with vaccinations.



Keep Your Kidneys Healthy!


Keeping Your Medication Organized


Living with Arthritis

With more than 100 forms of arthritis and other rheumatic diseases, approximately 52.5 million U.S. adults, 49.7% of which are aged 65 or older, struggle to manage daily tasks. Arthritis is currently the most common cause of disability in the U.S. and can prevent seniors from accomplishing the simplest tasks such a walking, preparing meals, picking up objects or even sitting for prolonged periods of time. Additionally, almost half of those with arthritis have other conditions, most commonly hear



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